What kind of energy do you bring into a space?

It's an important question to ask ourselves because the way we show up in ANY space influences others (and ourselves, too).

This is the daily connection practice I use to ground myself, clear my energy and set strong intentions for how I want to show up in the spaces I frequent.

 In this video, I'll explain the process and walk you through it so you can try it yourself.

We are talking more about this in the Facebook® group. I'd love to know how this is working for you. You can join us by signing up here.