Self-Healing School Blog

Heal yourself and transform your life with energy work.

Learn more now!

What kind of energy do you bring into a space?

Dec 15, 2017

What kind of energy do you bring into a space?

It's an important question to ask ourselves because the way we show up in ANY space influences others (and ourselves, too).

This is the daily connection practice I use to ground myself, clear my energy and set strong intentions for how I want to show up in the spaces I frequent.

 In this video, I'll explain the process and walk you through it so you can try it yourself.


We are talking more about this in the Facebook® group. I'd...

Continue Reading...

A Powerful Way to Show Gratitude When Words Don't Cut It

Oct 20, 2017

There are plenty of times words fail me.

For me, English simply can't encapsulate what it's like to hug my daughter.

It can't capture the beauty of a sunset.

It can't describe how my favorite double extra cheese pizza tastes.

It can't describe the understanding that passes between my husband and I as we are listening to our daughter chatter on about the complexities of social life in second grade.

There are also many times where I've found myself searching for words to convey the love,...

Continue Reading...

Do You Struggle With Never Feeling Good Enough?

Oct 17, 2017

Feeling good enough.

This is by far the most common topic that clients bring to me at Self-Healing School. 

It is also something I have dealt with, personally, all of my life.

So, I figured it's high time I dive into this topic and unpack it. 

I will be joining Christine Williams of Greatest You Summit to do just that.

Beginning October 23, she is hosting 24 speakers on various topics with the goal of helping you connect with your greatest YOU.

Please join us here if you are wanting...

Continue Reading...

How I Got Started With Energy Work

Mar 08, 2017

Not sure if energy work is right for you?

I wasn't either when I first started. I'll give you a sneak peek into the start of my self-healing journey with energy work so you can decide if it's right for you.

Three videos. 21 minutes total. Lots of "aha" moments.


1. Do you give off good vibes or bad vibes? Watch this video to find out.

This video will activate you to:

  • Know whether or not energetic work is for you. (Spoiler alert: I was terrified when I first started.)
  • Understand why...
Continue Reading...

5 Seconds That Can Make or Break Your Morning

Feb 26, 2017

Each of us holds immense potential and possibility for creating and living a life we love.

The morning time is the easiest place to access those potentials and possibilities.


Because when you are asleep at night, your body, mind, soul and energy system rests and completely resets.

This means that every morning when you wake up, you can start fresh. 

Knowing this can completely shift your entire day, not to mention positively change the course of your entire life. 

Which is kind...

Continue Reading...